Healing Begins With Feeling
Bodywork Therapy uses science-based skillful touch, sensorimotor interventions, and effective strategies to actively and safely engage "your mind within your body" in transforming your sense of self.
ABOUT BODYWORK THERAPY
Our services for therapeutic bodywork are informed by principles of biology, with an emphasis on neuromechanics.
Neuromechanics is the integration of concepts from biomechanics and neurophysiology.
Therapeutically, sessions invite you to understand the influence of your nervous system on your musculoskeletal system and how interactions between your bodily systems produce your habituated patterns of health and well-being.
Specifically, sessions center upon neurodynamics.
Neurodynamics refers to the communication between different parts of the nervous system and to the nervous system’s relationship to the musculoskeletal system.
Nerves are excitable cells and move independently from other tissues. Therefore, our sessions focus on the neurodynamic treatments that leverage the adaptability of your nervous system.
Notably, we don’t waste time and energy focusing on non-excitable organ systems (i.e. fascia) or non-anatomical systems (i.e. meridians) that lack scientific credibility and biological plausibility as mechanisms for manual treatment.
Our mission is to empower you – helping you transform your habits to achieve healing, health, and well-being, providing you with the education and experiences that invite you to practice mindful embodiment within your daily life.
What You Seek Is Seeking You
Structural Integration is a system of manual and movement therapy (sensorimotor education) that aims to improve human biomechanical functioning as a whole rather than to treat particular symptoms.
These sessions address acute and specific needs within your body.
If you're interested in more a more transformative and educational therapeutic experience, please consider enrollment in a series of sessions here.
Recommended for anybody.
NON-SLEEP DEEP REST (NSDR)
This is the ultimate powernap – a guided hands-on session of NSDR.
NSDR protocols are used to enhance the learning process by reducing day-time fatigue and improving focus.
NSDR can also greatly enhance your sleep, boost your mood, and promote neuroplasticity – the ability of your brain to change, heal and grow.
Recommended for anybody.
These sessions use a whole body vibration plate and/or inversion table with hands-on assistance.
Sensorimotor interventions improve your balance by resetting your vestibular system (the part of your nervous system that provides the sense of balance and the information about body position that allows rapid compensatory movements in response to both self-induced and externally generated forces).
You will receive instruction on posture and breathing to make the most of this session.
Recommended for clients who’ve completed a 10-Series.
"Healing is what the body does best, when it has the right resources."