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NSDR (Non-Sleep Deep Rest)

A guided hands-on Non-Sleep Deep Rest protocol (NSDR).

  • 45 minutes
  • 87.77 US dollars
  • Lyme Road

Service Description

This session is the ultimate powernap. NSDR protocols are used to enhance the learning process by reducing day-time fatigue and improving focus. NSDR can also greatly enhance your sleep, boost your mood, and promote neuroplasticity – the ability of your brain to change, heal, and grow. NOTE: Recommended for anybody.

Cancellation Policy

There is a 24-hour cancellation policy for any and all treatments (in-office or telephone visits), regardless of the reason for cancellation. This time is set aside solely for you, and I have made myself available to you for our work together. My full hourly fee is assessed for sessions cancelled within the 24-hour cancellation period. Please understand that I will not be able to support your healing in my practice if you are unable to agree and adhere to this policy.

Contact Details

  • Upper Valley Integration Therapy, 45 Lyme Road, Suite 210A, Hanover, NH, USA


Service Page: Bookings_Service_Page
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