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Non-Sleep Deep Rest (NSDR)

The Ultimate Power Nap

  • 1 hour
  • 100 US dollars
  • Upper Valley Integration Therapy

Service Description

This is the ultimate powernap – a guided hands-on session of NSDR. NSDR protocols are used to enhance the learning process by reducing day-time fatigue and improving focus. NSDR can also greatly enhance your sleep, boost your mood, and promote neuroplasticity – the ability of your brain to change, heal and grow. Recommended for anybody.


Contact Details

  • Lyme Road 45, Hanover, NH 03755, USA

    + 802-881-4974

    jackson@uppervalleyintegrationtherapy.com


Service Page: Bookings_Service_Page
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