Cognitive Behavioral Therapy
- 1 hr1 hour
- 100 US dollars$100
- Upper Valley Integration Therapy
We offer health coaching and personal training, because we know that education is the best medicine. Overall, we evaluate your Seven Resources for Resilience: Breathing Drinking Eating Movement Sleep Environment Social Relationships Our work is informed by principles of biology, with an emphasis on stress biology, to help you achieve the most comprehensive therapeutic benefit for your body. Learning is therapy. When you understand how your body works, then you can take the appropriate actions to achieve your intentions for healing, health, and well-being.
Lyme Road 45, Hanover, NH 03755, USA