These sessions are your opportunity to learn the anatomy and physiology of breathing and to explore how controlled breathing techniques can influence your biology (i.e. your thoughts and feelings).
There are many different breathwork techniques, and each one has a unique purpose and effect on your body.
NOTE: Recommended for anybody.
There is a 24-hour cancellation policy for any and all treatments (in-office or telephone visits), regardless of the reason for cancellation. This time is set aside solely for you, and I have made myself available to you for our work together. My full hourly fee is assessed for sessions cancelled within the 24-hour cancellation period. Please understand that I will not be able to support your healing in my practice if you are unable to agree and adhere to this policy.
Upper Valley Integration Therapy, 45 Lyme Road, Suite 210A, Hanover, NH, USA