Breathwork Training

The Power of Breath

1 h

100 US dollars

Upper Valley Integration Therapy

Service Description

Breathwork sessions serve as your opportunity to learn the anatomy and physiology of breathing and to explore how controlled breathing techniques can influence your biology. There are many different breathwork techniques, and each one has a unique purpose and effect on your body. Coaching sessions teach you how to optimize your breathing and how to relate to your nervous system in any given moment of your life. Recommended for anyone who wishes to understand the science and art of breathing.

Contact Details

Lyme Road 45, Hanover, NH 03755, USA
+ 802-881-4974
jackson@uppervalleyintegrationtherapy.com

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